According to the WELL v2 feature N01: Fruits and Vegetables, increasing the consumption of fruits and vegetables can help prevent and manage chronic diseases such as type 2 diabetes, cardiovascular disease, and some cancers1. Fruits and vegetables provide dietary fiber, antioxidants, vitamins, minerals, and phytochemicals that can lower blood glucose levels, improve insulin sensitivity, reduce inflammation, and modulate gut microbiota2. Low fruit and vegetable intake, on the other hand, can increase the risk of type 2 diabetes by impairing glucose metabolism and insulin function3.

Targeting Feature C11: Civic Engagement within the WELL Building Standard emphasizes the importance of community involvement and social engagement as part of enhancing overall well-being. Providing eight hours of paid time for community involvement annually is a direct method to encourage and facilitate employees' participation in civic activities, fostering a sense of community and personal fulfillment. This policy not only supports employees in contributing to societal well-being but also aligns with the WELL Standard's holistic approach to health, encompassing social and community health as integral components of individual well-being.

The WELL Building Standard's Water concept sets strict limits for contaminants, including heavy metals like cadmium, in drinking water to protect human health. A performance testing result showing cadmium levels at or below 0.01 mg/L is considered safe and compliant with drinking water quality standards, reflecting the Standard's commitment to providing clean and safe water for consumption.

According to Feature A07: Operable Windows, part 3 of the WELL Core requirements, the project team must monitor outdoor levels of ozone, PM10, temperature and humidity, and discourage occupants from opening windows when outdoor air either (i) exceeds ozone levels of 51 ppb or PM10 levels of 50 g/m; (ii) has a temperature of 8 C [15 F] above or below indoor set temperature; or (iii) has a relative humidity above 60%1. PM2.5 is not explicitly mentioned in the feature, but it is a subset of PM10 and has similar health effects, so it is reasonable to assume that it should also be considered when managing window use.

Feature N08: Mindful Eating in the WELL Building Standard requires a dedicated eating space that includes tables and chairs to accommodate at least 25% of regular occupants at peak occupancy. This is to ensure that there is sufficient space for occupants to sit and eat mindfully, encouraging better eating habits and social interaction during meal times.